Low Budget Menu
Following a Low Carb High Fat diet doesn’t need to be expensive, by being creative and flexible you can afford to feed yourselves and your family on a budget:
Budget Meal Plan
Banting doesn’t need to break the bank, keep within your monthly budget by getting creative and using ideas from our Eat Better South Africa! budget meal plans:
LCHF Not Just For The Elite
Eat Better South Africa! proves that LCHF is not just for the elite. The hearing between Prof Noakes and the Health Professions Council of South Africa resumed this week in Cape Town. The HPCSA tried and failed to stop Noakes calling two of his three expert witnesses, and have now turned their focus to the accessibility […]
Tim Noakes HPCSA deposition – Part 22
In Part 22 of the HPCSA series Prof Noakes discusses the dietary guidelines of South Africa:
GAUGING SUGAR CONTENT: THE FOUNDATION RESPONDS
An article recently appeared in The Cape Times newspaper covering The Noakes Foundation’s latest Sugar Barometer concept – you can find the article here. The Foundation wanted to take the opportunity to respond to the article, and shed some more light on our idea that is aimed at facing a very serious problem our […]
THE NOAKES FOUNDATION WELCOMES NEW BOARD MEMBER
The Noakes Foundation has recently welcomed a new member to their esteemed board of directors. Dr Hassina Kajee, who practices in a tertiary hospital, has been a close friend of the Foundation since its inception, and has consistently been a valuable advisor on many of the Foundation’s endeavours. Dr. Kajee brings with her extensive knowledge […]
We Want You to Hop on the Bant-Wagon
SPRING HAS SPRUNG As spring is upon us, The Noakes Foundation is excited to announce amazing changes! We are growing and becoming a dynamic and expansive public benefit organisation. HOP ON THE BANT-WAGON You are invited to hop on the Bant-Wagon. We are open for business. If you are interested in co-creating new, amazing ideas, we will listen. If you want […]
THE NOAKES FOUNDATION TEAMS UP WITH CHAMPION SAILING CREW
The Noakes Foundation is proud to announce their latest partnership with The Vulcan Sailing crew – current IRC South African yacht racing champions, and serious contenders to win the upcoming Cape to Rio Yacht Race starting in January 2017. This month The Noakes Foundation joined the crew members of the Vulcan Sailing team to […]
Eat Better SA: One Year Reunion with Ocean View Ladies
The ladies from Eat Better South Africa’s ground zero project in Ocean View, Cape Town, got together this month to mark the one-year anniversary since embarking on the program and adopting the LCHF lifestyle. The Noakes Foundation team along with the ladies from the Ocean View community gathered at Monkey Valley resort in Noordhoek […]
THE NOAKES FOUNDATION’S NEWEST AFFILIATE: PROBYO
The Noakes Foundation is proud to announce its newest affiliate partnership with Probyo – a South Africa cultured drink range that unlocks your natural energy by using the goodness from live probiotic microbes. The Noakes Foundation chose to take Probyo on as an affiliate partner because of their focus on the micro-biome. The Foundation […]