A CELEBRATION OF LOVE AND GIVING: HONOURING 50 YEARS WITH A GIFT TO THE NOAKES FOUNDATION AND EAT BETER SOUTH AFRICA
We are deeply honored and incredibly moved to share a beautiful story of generosity and compassion. A remarkable Catalan couple from Barcelona, Spain, celebrating their 50th wedding anniversary, have chosen to mark this special milestone by asking their family and friends to donate to The Noakes Foundation and Eat Better South Africa in place of gifts. […]
What she says is what she does: Survey versus behavioural measures of food choice
How often did you eat a piece of white bread in the past four weeks? 1 slice per week? More? Are reported memories of food intake similar to actual food behaviour? Much of the burden of non-communicable diseases (NCDs) in developing and developed countries is driven by what people eat and drink, so influencing dietary […]
Celebrating 10 Years of Impact: Honouring Jayne Bullen’s Legacy
This year marks a powerful and emotional milestone for us at The Noakes Foundation, as we celebrate 10 years of Jayne Bullen’s unwavering dedication, visionary leadership, and transformative impact on our organization and the broader health community. Jayne joined The Noakes Foundation in March 2015 as its first employee and quickly became an instrumental force […]
Transforming Tuberculosis care through nutrition: the exciting new study in Dunoon
March 24th marks World Tuberculosis (TB) Day, a moment to reflect on global efforts to end this devastating disease. At The Noakes Foundation, we are dedicated to advancing evidence-based nutritional interventions that improve health outcomes for those at risk of or who have been diagnosed with TB, particularly when comorbidities such as diabetes, hypertension, and […]
A Journey Back to Health: My Story with EBSA and the LCHF Lifestyle
If you had told me years ago that changing the way I eat would transform my life, I probably wouldn’t have believed you. At the time, I was trapped in a cycle of chronic illness, pain, and frustration, with no real solutions in sight. But today, I can say with absolute certainty that one decision—to […]
Empowering Health in Dunoon: A Year of Impact and Future Growth
At The Noakes Foundation (TNF), we are committed to advancing scientific research and community health programs that challenge conventional dietary guidelines, especially in communities most vulnerable to non-communicable diseases like Type 2 Diabetes (T2D), obesity, and cardiovascular diseases. Over the past year, our collaboration with Eat Better South Africa (EBSA) and the Dunoon Community Health […]
Navigating Your Banting/LCHF or Keto Journey: A 10-Step Transformation Guide
Introduction Embarking on a journey to change your lifestyle, especially when it comes to diet, is no small feat. Transitioning from a standard diet to a Banting/LCHF or Keto-based lifestyle requires careful planning, commitment, understanding… and patience. This guide will walk you through a 10-step plan to make this change effectively, ensuring that you not […]
The Latest News from The Noakes Foundation
Hello, and welcome to our latest newsletter! We’ve had quite an eventful few months, filled with so much progress and excitement that we can’t wait to share with you. This edition is packed with updates on our recent activities, insightful discussions, and upcoming projects that are sure to pique your interest. Stay tuned as we […]
National Obesity Week 2023 Beyond National Obesity Week: A Continuous Quest for Health
As we observe National Obesity Week (16 – 19 October 2023), it’s crucial to question how our society has arrived at this point. The alarming surge in obesity rates is not a random occurrence but a result of complex, intertwined factors. The modern way of living has made us all a little too comfortable, with […]
National Nutrition Week 2023 Questioning Nutritional Guidelines: Are They Truly Healthy?
As South Africa commemorates National Nutrition Week from October 9 to 15, we’re diving deep into the vital role that nutrition plays in our lives. This year’s theme, “Feel Good with Food“, reminds us that making the right food choices isn’t just about what’s on our plates – it’s about building healthier lives and communities. […]