Questioning
The Science™
Challenging mainstream nutrition and health advice with academic freedom and scientific rigor.
Latest News
Moving Towards Better Joint Health
12 October: World Arthritis Day Walking to the shops, climbing stairs or opening a jar can become difficult
No sugar in your tea? There may still be plenty on your plate.
“I hardly eat any sugar.” It is something we hear often, usually followed by a respectable list of
WORLD OSTEOPOROSIS DAY: Strong Bones Are About More Than Calcium
Bones rarely complain. They don’t ache to announce they are becoming fragile, and for many people, the first
WORLD MENOPAUSE DAY: Menopause Hurts More Than We Talk About
Hot flushes have an excellent publicist. Joint pain tends to sneak in quietly. One morning, a shoulder objects
WORLD MENTAL HEALTH DAY: We Ask About Sleep. We Ask About Stress. But Why Not Food?
Imagine describing months of poor sleep, low mood, and difficulty getting through the day. There are questions about
Reclaiming Metabolic Health Through Everyday Choices
“Eat better.” It sounds simple… until you’re feeding a family on a tight budget and wondering what will
Research Highlights
Exploring nutrition science to improve health outcomes
Real-World Nutrition And Metabolic Health Research
Assessing how Eat Better South Africa’s nutrition education programme supports healthier food choices and metabolic health in under-resourced communities.
From clinical practice to published research
Translating real-world low-carbohydrate clinical outcomes into published research on metabolic health and chronic disease.
Academic Free Speech & Digital Voices
Exploring academic suppression, scientific dissent, and how digital platforms help researchers challenge dominant health narratives.
Latest on Low Carb Revolution & Resourses
Stay informed with the latest news and access to practical low-carb resources at no cost.
Latest News
When “Low Carb” Isn’t Really Low Carb: Looking Beyond the Latest Headlines
Every so often, a nutrition headline appears that seems to turn everything upside down. One week, coffee is
Staying Low Carb During the Holiday Season: Protecting Your Journey Without Feeling Pressured
The holiday season is a time of joy, connection, celebration… and often a lot of high-carb, sugary foods.
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Evaluating our Impact
Empowering individuals and advancing nutrition science world wide
Eat Better South Africa
- Community-based nutrition education
- Measurable health and social impact
- Building healthier communities together
Demonstrating science in action and creates clear pathways for involvement.
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