How much sugar is in your breakfast cereal?
March 25, 2021
On a recent podcast, Breakfast on Jacarandafm, Martin Bester discussed how much sugar is surprisingly hidden in our favourite breakfast cereals. Most of us have
Ancel Keys’ Cholesterol Con Part 2. by Prof Tim Noakes
March 17, 2021
The sequence of events that produced the greatest scam in the history of modern medicine. Table 1 describes the sequence of 70 events that I
Ancel Keys’ Cholesterol Con. Part 1. How an insecure and unproven hypothesis became a global unchallenged dogma – By Prof. Tim Noakes
February 22, 2021
“THE METHOD OF SCIENCE IS THE METHOD OF BOLD CONJECTURES AND INGENIOUS AND SEVERE ATTEMPTS TO REFUTE THEM,’ SAID KARL POPPER, THE DEAN OF THE
28 Day CGM Experience
February 18, 2021
Rahul Patil, functional medicine coach and supporter of The Noakes Foundation, and Prof Noakes, recounts his personal experience using a Continuous Glucose Monitor (CGM) to
Sugar hidden in plain sight
December 24, 2020
You may be attempting to remove sugar from your diet by cutting out the main culprits namely, cakes, cookies, pastries and other sweet treats. This
How to reduce sugar…a step-by-step guide
December 23, 2020
I am ALWAYS shocked by how much sugar people generally have in their pantries (Even in their bedroom cupboards, cars, handbags and kids’ lunchboxes). I