Transforming Tuberculosis care through nutrition: the exciting new study in Dunoon
March 24th marks World Tuberculosis (TB) Day, a moment to reflect on global efforts to end this devastating disease. At The Noakes Foundation, we are dedicated to advancing evidence-based nutritional interventions that improve health outcomes for those at risk of or who have been diagnosed with TB, particularly when comorbidities such as diabetes, hypertension, and […]
Women’s Health and hormones across the lifespan: The critical role of nutrition
Throughout her life, a woman’s health is intricately shaped by the flow of her hormones. From the onset of puberty to the transition into menopause, hormonal shifts regulate everything from fertility and bone density to mood, metabolism, and body composition. Yet, despite their profound influence, the role of hormones is often overlooked in conventional health […]
A Journey Back to Health: My Story with EBSA and the LCHF Lifestyle
If you had told me years ago that changing the way I eat would transform my life, I probably wouldn’t have believed you. At the time, I was trapped in a cycle of chronic illness, pain, and frustration, with no real solutions in sight. But today, I can say with absolute certainty that one decision—to […]
Media & Fundraising Coordinator
Location: Remote, based in Cape Town Duration: 1-year contract About The Noakes Foundation: The Noakes Foundation (TNF) is a non-profit organization dedicated to advancing independent research in metabolic health, low-carbohydrate nutrition, and chronic disease prevention. We believe in questioning the science and promoting academic freedom in health research. Our work challenges mainstream dietary narratives […]
Calling All Athletes: We Want to Know What You Really Think About Pork!
Are you an athlete with strong opinions on everything, from your training schedule to your protein-packed plate? Do you have a love-it-or-its-complicated relationship with pork? Whether you’re an endurance enthusiast, smashing marathon records, or a strength-and-power beast who can deadlift a car (well, almost), we want to hear from you! We’re gathering a team of […]
The Reality of Childhood Obesity and Malnutrition: A Call to Action During School Health Week
As we recognize School Health Week, it’s important to reflect on the stark realities facing children globally—and especially here in South Africa—regarding their health and nutrition. Two major issues stand out: childhood obesity and malnutrition. While these problems may seem like opposite ends of a spectrum, they share a root cause—poor diet quality. This week […]
The Swim Challenge: A Test of Endurance Without Carbs
On September 19th, 2024, two remarkable athletes, Neil and David, completed a grueling 22-mile (36km) swim in just 11 hours and 55 minutes. This feat of endurance is impressive on its own, but what makes it even more noteworthy is how Neil achieved it – without consuming a single calorie throughout the swim. This experiment […]
Navigating Your Banting/LCHF or Keto Journey: A 10-Step Transformation Guide
Introduction Embarking on a journey to change your lifestyle, especially when it comes to diet, is no small feat. Transitioning from a standard diet to a Banting/LCHF or Keto-based lifestyle requires careful planning, commitment, understanding… and patience. This guide will walk you through a 10-step plan to make this change effectively, ensuring that you not […]
Embracing Health After a Hysterectomy: The Role of the LCHF Lifestyle
Understanding Hysterectomy A hysterectomy is a surgical procedure that involves the removal of a woman’s uterus. This operation can be total, where both the uterus and cervix are removed, or partial, where only the uterus is taken out. There are several reasons why a woman might undergo a hysterectomy. Common causes include: Uterine Fibroids: These […]
67 Champions for Change: Transforming Health, One Member at a Time
Join Us in Celebrating Mandela Day: Become a Champion for Change Mandela Day is more than just a date on the calendar; it’s a global call to action that reminds us of our collective power to transform the world. Inspired by the legacy of Nelson Mandela, this day encourages every individual to step up and […]