The High Fat diet: New research for endurance athletes
Monique dos Santos asks is Prof Tim Noakes conducting any new research on the effects of the high fat diet on performance, particularly in endurance athletes on this episode of the Ask Prof Noakes Podcast?
Low Carb High Fat Mistakes: Are you making any of them?
Today’s Ask Prof Noakes Podcast touches on some of the Low Carb High Fat mistakes people make. I asked Professor Tim Noakes what is the biggest mistake he sees people making when they make the switch from their current diet to the Low Carb High Fat Diet?
The Low Carb Diet and Exercise – Can you out train a bad diet?
The question that Professor Tim Noakes Answers today on the Ask Prof Noakes Podcast deals with the low carb diet and exercise.Prof Tim Noakes: Let’s remind everyone that I exercise most days, love it and would never stop exercising. If I wasn’t running my life would be utterly miserable. You must understand that I have been promoting […]
Low Carb Diet Weight Loss – Will I Lose Muscle Mass?
Today’s question on the Ask Prof Noakes Podcast comes from Kevin Garwood. Kevin wants to know, what are the effects of the low carb diet on testosterone levels? Does it cause lower testosterone levels? Also does it increase your cortisol levels? And would it cause atrophy of muscles meaning would the low carb diet weight loss […]
NUTRITION NETWORK TO LAUNCH LOW CARB PROFESSIONAL TRAINING AT BREAKFAST WITH PROF NOAKES
The Nutrition Network is an education and learning platform, designed to present the most up-to-date and evidenced-based science and research available, in the field of low-carbohydrate, healthy high fat nutrition (LCHF). Having hosted the world’s first LCHF/Banting/Keto Professional’s training conference in February, with great success, the Nutrition Network is taking another bold step by […]
Eat Better SA: Affiliate programme & stamp
It was recently brought under our attention that several social media pages, profiles, and websites have been advertising products and linking this to Prof Tim Noakes’ name falsely and illegally by directly implying that he has endorsed these products. Prof Tim Noakes & The Noakes Foundation distantiate themselves from any affiliation or claims to support […]
Why you should support our affiliate programme
The Eat Better SA affiliate program was designed to ensure that consumers have peace of mind in knowing that products bearing our stamp fully support your low carbohydrate lifestyle. The Noakes foundation solely depends on public donations and funding. To helps support Eat Better South Africa our affiliates donate a portion of the affiliate products […]
Ancel Keys' Cholesterol Con. Part 1. How an insecure and unproven hypothesis became a global unchallenged dogma. The ultimate victory of commerce over science – Introduction.
“THE METHOD OF SCIENCE IS THE METHOD OF BOLD CONJECTURES AND INGENIOUS AND SEVERE ATTEMPTS TO REFUTE THEM,’ SAID KARL POPPER, THE DEAN OF THE PHILOSOPHY OF SCIENCE. POPPER ALSO NOTED THAT AN INFINITE NUMBER OF POSSIBLE WRONG CONJECTURES EXIST FOR EVERY ONE THAT HAPPENS TO BE RIGHT. THIS IS WHY THE PRACTICE OF SCIENCE […]
Ansel Keys’ Cholesterol Con, Part 5. by Prof Noakes
How an insecure and unproven hypothesis became a global unchallenged dogma. The ultimate victory of commerce over science. 1957: The first results from the Framingham Heart Study (FHS) are reported. Nine years after the FHS had been initiated as a result of President Truman’s action in signing US National Heart Act into law, the first […]