IT’S THE INSULIN RESISTANCE, STUPID: PART 11 By Prof. Timothy Noakes

This article was first published on the CrossFit website.  THE FINAL ACT Scientists usually achieve fame for being right. It matters not how they achieve their correctness, only that in the end their ideas prove to be correct. Ancel Keys’ problem was that he was wrong. But his poor science was not the reason why he […]

IT’S THE INSULIN RESISTANCE, STUPID: PART 10 By Prof. Timothy Noakes

This article was first published on the CrossFit website. The wonder of Ancel Keys is how, in the absence of definitive proof and despite a mountain of disproof (2), he was able to “sell” unproven hypotheses, now known to be false, to the U.S. medical and scientific communities and then the rest of the world. These […]

IT’S THE INSULIN RESISTANCE, STUPID: PART 6 By Prof. Timothy Noakes

This article was first published on the CrossFit website. As I detailed in the previous column (2), the textbook on heart disease by the world’s premier cardiologist, Dr. Paul Dudley White (3), shows that by 1946, neither he nor anyone else had yet come up with a theory about how and which dietary factors might influence the development of […]

Eat Better South Africa, Looking Back on 2017 – Video

As 2017 draws to a celebratory close, we at Eat Better SA, wish to take this opportunity to thank everyone who has been instrumental in making 2017 a resounding success. This video was created to capture the heart and spirit of EBSA, as we strive to drive empowerment through dietary change. A special acknowledgement to […]