International Women’s Day 2022 #IWD2022 #BreakTheBias
March 8, 2022
The 8th of March is International Women’s Day (IWD), a day that recognizes and upholds the achievements of women around the world, as well as
Eat better SA and Nutrition Network Join Forces: Fighting Human Health Decline With The New Group Facilitation Training
March 3, 2022
Eat Better South Africa! (EBSA) is a community-based outreach programme working to benefit and improve the health and nutritional education of local community members in
The Unseen Ongoing Pandemic: Diabetes.
February 8, 2022
In December 2021, the International Diabetes Federation (IDF) published the 10th edition of their Diabetes Atlas. The report consists of 219 data sources from 144
Ancel Keys’ Cholesterol Con. Part 11. 1979-1984
February 3, 2022
1979. The first results of the Helsinki Policemen Study are published. The goal of this novel study which began in 1971, was to determine whether
Ancel Keys’ Cholesterol Con. Part 10 – 1978-1979
December 6, 2021
1978. The identification of dietary trans fats as uniquely damaging to human health. When in 1 Proctor and Gamble employed the German chemist E.C.Kayser to
Low Carb and Low-Processed Food: Health impact of 100 Days of Dietary Change. A personal journey (Part I)
November 17, 2021
Summary In this document I describe how, over a period of just over 100 days, I lost 14% of body weight and improved key blood
