Bacon on the LCHF Diet: The dangers of eating bacon on Banting diet
Today’s question on The Ask Prof Noakes Podcast relates to one of the most consumed foods within the Banting or LCHF diet – bacon. We chat to Prof. Tim Noakes about the many claims that bacon is bad for you because it is a processed meat.. Peter got in touch and he says that we regularly […]
Banting Diet: Should Kim introduce dairy back into their LCHF Diet?
Today on The Ask Prof Noakes Podcast we take a look at wheat and dairy on the Banting or LCHF diet. Prof. Tim Noakes gives us advice on foods that may be causing us discomfort and how to deal with these types of food. Kim submitted her questions and said two years ago her and both […]
The LCHF diet and Leg Cramps: How to stop night cramps while Banting
On this episode of The Ask Prof Noakes Podcast we chat to Prof. Tim Noakes about leg cramps on the Banting diet, particularly whilst sleeping. We learn where these leg cramps originate from and how to stop them. How to stop night cramps On this episode of the Real Meal Radio we chat about a question […]
Red Wine on the Banting Diet: Does Pinotage pass the LCHF Diet test?
Today on The Ask Prof Noakes Podcast we find out from Prof. Tim Noakes what the deal is with having a glass of red wine on the LCHF diet. What’s the effect and how bad is it for you or can you have a glass or two in the evening? Does Pinotage pass the LCHF Diet […]
Banting and cheating: What happens when you cheat on the LCHF Diet
On this episode of Real Meal Radio we chat about the consequences of cheating on the LCHF diet and look into food addictions and how to overcome them. The Banting Diet is a Lifestyle On this episode of Real Meal Radio we look at cheating and cheat days on the LCHF Diet. We’ve spoken about […]
How to tell if you’re headed for a heart attack on the LCHF diet
Today on The Ask Prof Noakes Podcast, we speak to Prof. Tim Noakes about a presentation he held on the LCHF Diet and ask him about the relationship between cholesterol and calcium when it comes to the risk factors for heart disease. Can the LCHF Diet reverse risk factors for heart disease? Mark McMillan attended […]
Men vs Women: Why do guys tend to lose more on the Banting Diet?
On this episode of The Ask Prof Noakes Podcast, we delve into the FAQ between men vs women when it comes to losing weight and get some valuable advice from Prof. Tim Noakes on how to beat the blues because women don’t lose as much weight as quickly as the men. Don’t become despondent We […]
Fat adapted: Do you need carbohydrates if running on the LCHf diet?
On today’s episode of The Ask Prof Noakes Podcast we discuss how you can explain the Banting diet to people who are against it because they don’t understand it. Prof Tim Noakes puts it all into plain language for us. Charles submitted his question for the LCHF podcast today and it has to do with explaining […]
Does the Banting diet affect children’s development and concentration?
On this episode of Ask Prof Noakes we chat to Prof. Tim Noakes about the subject of scientific studies on the LCHF Diet. We find out here about children eating a Banting diet and what effect it has on their concentration capacity. Does the Banting diet affect children’s development and concentration? We’ve mentioned the book The […]
The three mistakes parents make when feeding their kids a LCHF Diet
On today’s episode of The Ask Prof Noakes Podcast we talk about the convenience trap when it comes to feeding our children. Prof Tim Noakes guides us on the most common mistakes parents make when introducing their children onto the LCHF diet. Sometimes when you’re caught off-guard….. It is easy as a parent to fall into […]