Is fat causing your weight loss plateau on the LCHF diet?

James Preston gets to ask Prof Tim Noakes Shirley Eveleigh’s question on the Ask Prof Noakes Podcast today. Shirley wanted to know if it is possible to eat too much fat on the LCHF diet. Prof Noakes thinks in this case, fat might not be the problem. If you would like to subscribe to the […]

Does the human brain need carbohydrates to function optimally?

On this edition of the Ask Prof Noakes Podcast, James Preston chats to Prof Tim Noakes about the role of carbohydrates when it comes to brain function in human beings. If you would like to subscribe to the podcast in iTunes, simply click here. Content hosted by iono.fm

BMJ STANDS BY PRO-LCHF ARTICLE WRITTEN BY NINA TEICHOLZ

Today is an important day for LCHF as the BMJ announced its support for an article written by Nina Teicholz, a close friend of the Foundation. The article concluded that the current U.S. Dietary Guidelines for Americans (DGAs) are founded on weak scientific evidence and do not reflect the best and most current science. The BMJ Stands […]

International Day of Action for Women’s Health

International Day of Action for Women’s Health draws our attention to the most concerning issues encountered by many women and girls, namely discrimination and violence, coercion and the disregard for autonomy. The aforementioned problems should act as reason enough to propel our government and local communities to take action to counteract the inadequacies of our […]

Ansel Keys’ Cholesterol Con, Part 5. by Prof Noakes

How an insecure and unproven hypothesis became a global unchallenged dogma. The ultimate victory of commerce over science. 1957: The first results from the Framingham Heart Study (FHS) are reported. Nine years after the FHS had been initiated as a result of President Truman’s action in signing US National Heart Act into law, the first […]