This article was first published on the CrossFit website. PRESIDENT EISENHOWER PRESCRIBED EXPERIMENTAL, UNTESTED LOW-FAT, LOW-CHOLESTEROL DIET It is Friday, Sept. 23, 1955. The 64-year-old 34th President
This article was first published on the CrossFit website. DR. GERALD REAVEN BEGINS A POTENTIALLY CAREER-ENDING JOURNEY In a previous column (1), I showed that by 1994,
The 14th of November is World Diabetes Day. The aim of this day is to specifically help people put the necessary preventative methods in place
On the 5th of October we celebrated the end of one of our six-week programmes in Ocean View, Cape Town. Over the past four years,
This article was first published on the CrossFit website. It is November 1963. The 33-year-old New York physician Dr. Robert Atkins, MD, is dissatisfied with his life
This article was first published on the CrossFit website. GERALD REAVEN SETS OUT TO DISCOVER WHAT INSULIN RESISTANCE SYNDROME (IRS) IS In the previous column (1), I explained that
