A Look at The Evidence – LCHF Studies

A look at the evidence behind the Low Carb High Fat Diet: Sondike SB, et al. Effects of a low-carbohydrate diet on weight loss and cardiovascular risk factor in overweight adolescents. The Journal of Pediatrics, 2003. Link to Study: http://www.sciencedirect.com/science/article/pii/S0022347602402065 PDF of Infographic: INFOGRAPHIC
Funding and Independence – a Closer Look

Now that the dust has finally settled after Prof Noakes’ victory in the HPCSA enquiry we can return to business as usual and focus on our chief objective of working towards helping people live healthier, happier lives through proper nutrition. An issue that keeps coming up, and one that we need to address, is the […]
Sustainable Lifestyle Programme Kick Off in Mitchell’s Plain

This past Saturday The Noakes Foundation joined forces with The Humanitarians and Homey Impact to bring lifestyle education to the Beacon Valley community in Mitchell’s Plain, Cape Town. The three like-minded organisations wanted to create a sustainable community intervention model that harnesses the strengths of various non-profit organisations and can be taken to communities […]
February: Love Your Body

THE NOAKES FOUNDATION SECURES FUNDING FOR DIABETES TRIAL

Press Release THE NOAKES FOUNDATION SECURES FULL FUNDING FOR LARGE-SCALE DIABETES REVERSAL TRIAL 19 December 2016 The Noakes Foundation has been awarded a grant of R5.6 million in order to carry out research into the reversal of Type 2 Diabetes. The Foundation was started in 2012 by Professor Tim Noakes and was established in response […]
VISIONARIES FOR CHANGE: AN INSPIRING EVENT
This past weekend saw CrossFit CEO and Founder, Greg Glassman join forces with sports Scientist Prof Noakes for the Visionaries for Change event which took place at the Century City Conference Centre on Saturday, 3 December, followed, in traditional CrossFit style by a WOD (Workout of the Day) hosted by Black River CrossFit. Deputy Minister […]
BMJ STANDS BY PRO-LCHF ARTICLE WRITTEN BY NINA TEICHOLZ
Today is an important day for LCHF as the BMJ announced its support for an article written by Nina Teicholz, a close friend of the Foundation. The article concluded that the current U.S. Dietary Guidelines for Americans (DGAs) are founded on weak scientific evidence and do not reflect the best and most current science. The BMJ Stands […]
LCHF & Weight Loss: Why is Paul not losing on Banting?

On today’s episode of The Ask Prof Noakes Podcast we chat to Prof. Tim Noakes about weight loss on the Banting Diet and get some answers here on why some people lose weight quickly and others can’t manage to lose at all. What mistakes are they making? Today we answer a question that was submitted by […]
How to prevent losing too much weight on the Banting Diet

On today’s episode of the Ask Prof Noakes Podcast we look at a different aspect of weight loss on the Low Carb Healthy Fat or Banting Diet, losing too much weight. prof. Tim Noakes shows us how to help ourselves overcome this problem. Eating more fat won’t solve this problem Today we look at a different aspect […]
The Banting Diet and Constipation – Get regular on LCHF

Today on the Ask Prof Noakes Podcast we chat to Prof. Tim Noakes about constipation on the LCHF Diet. It is very common and very easy to sort it out and he gives us advise here on the simplest way to resolve it. Is the LCHF Diet proving to be a ‘Hard Matter’ for you? A […]