Sustainable Lifestyle Programme Kick Off in Mitchell’s Plain

  This past Saturday The Noakes Foundation joined forces with The Humanitarians and Homey Impact to bring lifestyle education to the Beacon Valley community in Mitchell’s Plain, Cape Town. The three like-minded organisations wanted to create a sustainable community intervention model that harnesses the strengths of various non-profit organisations and can be taken to communities […]


Press Release THE NOAKES FOUNDATION SECURES FULL FUNDING FOR LARGE-SCALE DIABETES REVERSAL TRIAL 19 December 2016 The Noakes Foundation has been awarded a grant of R5.6 million in order to carry out research into the reversal of Type 2 Diabetes. The Foundation was started in 2012 by Professor Tim Noakes and was established in response […]


This past weekend saw CrossFit CEO and Founder, Greg Glassman join forces with sports Scientist Prof Noakes for the Visionaries for Change event which took place at the Century City Conference Centre on Saturday, 3 December, followed, in traditional CrossFit style by a WOD (Workout of the Day) hosted by Black River CrossFit. Deputy Minister […]


Today is an important day for LCHF as the BMJ announced its support for an article written by Nina Teicholz, a close friend of the Foundation. The article concluded that the current U.S. Dietary Guidelines for Americans (DGAs) are founded on weak scientific evidence and do not reflect the best and most current science. The BMJ Stands […]

LCHF & Weight Loss: Why is Paul not losing on Banting?

On today’s episode of The Ask Prof Noakes Podcast we chat to Prof. Tim Noakes about weight loss on the Banting Diet and get some answers here on why some people lose weight quickly and others can’t manage to lose at all. What mistakes are they making? Today we answer a question that was submitted by […]

How to prevent losing too much weight on the Banting Diet

On today’s episode of the Ask Prof Noakes Podcast we look at a different aspect of weight loss on the Low Carb Healthy Fat or Banting Diet, losing too much weight. prof. Tim Noakes shows us how to help ourselves overcome this problem. Eating more fat won’t solve this problem Today we look at a different aspect […]

The Banting Diet and Constipation – Get regular on LCHF

Today on the Ask Prof Noakes Podcast we chat to Prof. Tim Noakes about constipation on the LCHF Diet. It is very common and very easy to sort it out and he gives us advise here on the simplest way to resolve it. Is the LCHF Diet proving to be a ‘Hard Matter’ for you? A […]

The Banting Diet and grass fed meat

On this episode of the Ask Prof Noakes Podcast we chat to Prof. Tim Noakes about the quality of grass fed meat as opposed to silo fed animals and which are most beneficial on the LCHF Diet. How to get the most benefit from your meat on the LCHF Diet On this episode of the Podcast […]

The hormonal effect of the LCHF diet on female runners

On today’s episode of The Ask Prof Noakes Podcast we take a look at what effect the LCHF diet has on women from a hormonal point of view. Prof. Tim Noakes tells us about the advantages to women following the LCHF diet and how it helps to balance the hormones. Transcription: We have been receiving quite […]

error: Content is protected !!