Heartburn, Reflux, GERD – a LCHF approach?
Heartburn, Reflux, GERD – a LCHF approach? by Veronique Murphy When you eat food, it travels down the oesophagus, through the lower oesophageal sphincter, and into the stomach. The lower oesophageal sphincter is a circular muscle that opens and closes to allow food into the stomach, and, hopefully, prevent it from coming back […]
The Economic Aspects of Healthy Eating
What concerns the majority: the economic aspects of a healthy diet by Georgina Pujol-Busquets Guillén Eating healthy isn’t always easy, but committing to a healthy diet can be one of the smartest decisions you ever make. Why? Not only can eating well make you look and feel better, it can also save you money […]