Low Budget Menu

Following a Low Carb High Fat diet doesn’t need to be expensive, by being creative and flexible you can afford to feed yourselves and your family on a budget:

Conscious Eating October Campaign

This October we are focused on conscious eating – being conscious of what nourishment our bodies need, being aware of what our food is made out of, being mindful of where our food comes from and being informed about how it gets to us. Conscious eating is eating with the attention necessary for noticing and […]

FULL HOUSE AT THE NOAKES FOUNDATION FUNDRAISER

Full house at post HPCSA inquiry fundraising event for The Noakes Foundation The Noakes Foundation – 31 October 2016 Wednesday evening saw the end of the final installment of the HPCSA hearing against Prof Tim Noakes – the week saw his three expert witnesses, Zoe Harcombe, Nina Teicholz and Caryn Zinn present compelling testimony in […]

HPCSA Hearing Adjourned – Important Dates

The Health Professions Council of South Africa hearing against Professor Noakes adjourned on Wednesday. The latest installment went very well with Prof’s three expert witnesses delivering compelling testimony in favour of the Low Carb High Fat lifestyle. No decision has been reached and the hearing has been adjourned until April 2017. Closing arguments are to […]

Budget Meal Plan

Banting doesn’t need to break the bank, keep within your monthly budget by getting creative and using ideas from our Eat Better South Africa! budget meal plans:  

LCHF Not Just For The Elite

Eat Better South Africa! proves that LCHF is not just for the elite.   The hearing between Prof Noakes and the Health Professions Council of South Africa resumed this week in Cape Town. The HPCSA tried and failed to stop Noakes calling two of his three expert witnesses, and have now turned their focus to the accessibility […]

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