When “Low Carb” Isn’t Really Low Carb: Looking Beyond the Latest Headlines

Every so often, a nutrition headline appears that seems to turn everything upside down. One week, coffee is harmful, the next it is protective. Eggs have taken this journey more than once. Recently, low-carbohydrate diets have been back in the spotlight following a study published in the Journal of the American College of Cardiology that examined dietary patterns […]