Eat Retreat joins our Affiliate Program

The Eat Retreat is the realisation of a dream that founder Patti has had for many years. It is set in a tranquil marine reserve in Cape Town, where a team of experts assist those who have had a lifelong battle with Insulin resistance, type 2 Diabetes, Syndrome x and yo-yo dieting, to embrace a low carbohydrate lifestyle.


The retreat offers a unique program that supports guests both physically and emotionally, as they embark on their low carbohydrate journey. This is achieved through a variety of programs, which include workshops, goal setting, delicious LCHF meals as well as the support of an incredibly skilled team and other guests who are on the same journey.


Patti personally understands the struggle of being overweight and the associated health risks.  After being diagnosed with insulin resistance, she found success in her weight management with an LCHF lifestyle. She continues to walk this journey with guests as they explore and create the best version of themselves.


‘‘Compassion and understanding are key to our success and we strive to create a positive environment in which you can set and achieve your goals.‘‘ says Belinda Kent-Brown, resident chef at the retreat.


Watch Eat Better South Africa! go live with some of the team from The Eat Retreat.


Eat Retreat, with its shared vision for empowerment and change, joins the Foundations’ affiliate program, which supports our community outreach initiatives through donations! We wish to proudly welcome them on board, as we strive to inspire change, one community at a time!


Want to become an affiliate?


Click here to find out more or email

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