A look at the evidence behind the Low Carb High Fat Diet:

Yancy WS Jr, et al. A low-carbohydrate, ketogenic diet versus a low-fat diet to treat obesity and hyperlipidemia. Annals of Internal Medicine, 2004.

Link to Study: https://www.ncbi.nlm.nih.gov/pubmed/15148063 

PDF of Infographic: INFOGRAPHIC

Summary originally appeared on HealthLine