This October we are focused on conscious eating – being conscious of what nourishment our bodies need, being aware of what our food is made out of, being mindful of where our food comes from and being informed about how it gets to us.

Conscious eating is eating with the attention necessary for noticing and enjoying your food and the effects it has on your body, while being mindful of whether your meal is sourced ethically and sustainably.

Here are all of our social media infographics in one easy place: