Tag: The Noakes Foundation

Gabriel Van Wesemael, 13 Year Old Type 1 Diabetic, Interviews Prof Noakes

  Gabriel Van Wesemael, a close friend of The Noakes Foundation, sat down with Professor Noakes and asked him some important questions about the low carb high fat lifestyle. Gabriel is a Type 1 diabetic who manages his diabetes by strictly controlling his blood glucose levels by avoiding carbohydrates and sugars and filling up on healthy, […]

What is the risk in taking carbs once fat adapted?

On this edition of The Prof Noakes Podcast, James Preston chats to Prof Noakes regarding a question submitted by Robin Beetge.  Robin would like to know what the risk is of a negative glycaemic response of eating or drinking high carb glycaemic foods during a race from the tables for example, once fat adapted. Particularly running ultra […]

THE NOAKES FOUNDATION FOOD LISTS

The Noakes Foundation, in partnership with the the amazing The Banting Pocket Guide co-authors, Bridgette Allan and Bernadine Douglas, have released their own Green, Orange, and Red lists. The lists are designed to be an easy and accessible summary of what should and should not be eaten when following a LCHF lifestyle. Print them out […]

Low Carb and women

On today’s  edition of the Ask Prof Noakes Podcast, James Preston chats to Prof Noakes regarding women on the low carb diet. He has a question from Dubai claiming low carb has wrecked women’s hormones and reproductive health. We find out here that many of the symptoms being experienced are often caused by a low carb low […]

LCHF CREW FINISH THIRD IN CAPE TO RIO RACE

Cape Town – South African entrant Lion of Africa Vulcan has finished third in the 2017 Cape2Rio Yacht Race. Vulcan completed the Atlantic crossing on January 16, and is the first South African boat to complete the 2017 edition of the prestigious event. An incredible result considering that the Vulcan boat was not designed for […]

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