Conscious Eating October Campaign

This October we are focused on conscious eating – being conscious of what nourishment our bodies need, being aware of what our food is made out of, being mindful of where our food comes from and being informed about how it gets to us. Conscious eating is eating with the attention necessary for noticing and […]

Budget Meal Plan

Banting doesn’t need to break the bank, keep within your monthly budget by getting creative and using ideas from our Eat Better South Africa! budget meal plans:  

The Noakes Foundation presents: Feeding The Future

Don’t miss out on this opportunity to hear four of the world leaders in the Low-CarbHigh Fat eating science present at The Noakes Foundation fundraiser this October. Join us for an evening exploring what is needed to change the diets and health of the future by four experts in diet, nutrition and human health. On […]

Recruiting T2 Diabetics who Eat a LCHF Diet for Study

Do you have or have you ever had Type 2 Diabetes? Do you follow a low carbohydrate high fat (Banting) diet? If so, we would like you to volunteer to participate in a short study entitled: ‘Descriptive study of Type 2 Diabetes Mellitus patients following a low carbohydrate high fat diet.’   This study will […]

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