Transforming Tuberculosis care through nutrition: the exciting new study in Dunoon
March 24th marks World Tuberculosis (TB) Day, a moment to reflect on global efforts to end this devastating disease. At The Noakes Foundation, we are dedicated to advancing evidence-based nutritional interventions that improve health outcomes for those at risk of or who have been diagnosed with TB, particularly when comorbidities such as diabetes, hypertension, and […]
Whole Body Health: A Balanced Approach to Wellbeing
When we think about health, it’s common to get caught up in the physical aspects – fitness, weight, and the like. But health encompasses so much more than that. Whole body health recognizes that our physical, mental, emotional, and social well-being are all deeply interconnected. Therefore, to thrive, we need to nurture each of these […]
Women’s Health and hormones across the lifespan: The critical role of nutrition
Throughout her life, a woman’s health is intricately shaped by the flow of her hormones. From the onset of puberty to the transition into menopause, hormonal shifts regulate everything from fertility and bone density to mood, metabolism, and body composition. Yet, despite their profound influence, the role of hormones is often overlooked in conventional health […]
A Journey Back to Health: My Story with EBSA and the LCHF Lifestyle
If you had told me years ago that changing the way I eat would transform my life, I probably wouldn’t have believed you. At the time, I was trapped in a cycle of chronic illness, pain, and frustration, with no real solutions in sight. But today, I can say with absolute certainty that one decision—to […]
Media & Fundraising Coordinator
Location: Remote, based in Cape Town Duration: 1-year contract About The Noakes Foundation: The Noakes Foundation (TNF) is a non-profit organization dedicated to advancing independent research in metabolic health, low-carbohydrate nutrition, and chronic disease prevention. We believe in questioning the science and promoting academic freedom in health research. Our work challenges mainstream dietary narratives […]
Hypothyroidism care: Insights from our Low-Carb study and what comes next
For millions of women living with hypothyroidism, the journey to better health is rarely straightforward. Weight struggles, fatigue, insulin resistance, and unpredictable symptoms are common frustrations. Standard treatments often center on adjusting thyroid medication to normalize TSH levels, but this “one-size-fits-all” approach leaves many women still feeling unwell. This is why our recent study conducted […]
World Obesity Day 2025: A Call to Transform Systems for Healthier Lives
On March 4, 2025, the global community observes World Obesity Day, focusing on the theme “Changing Systems, Healthier Lives.” This day highlights the urgent need to tackle the systemic factors fuelling the escalating obesity epidemic worldwide (1). Global Perspective: A Growing Health Crisis Around the world, rates of obesity have reached alarming levels, with projections […]
WHOLE BODY HEALTH
“I’ve tried everything, and nothing works…” “Why do I keep struggling with my weight and energy?” “I want to feel in control of my health, but I don’t know where to start.” Sound familiar? Introducing WHOLE BODY HEALTH – a science-backed, dietician and coach-led, physician-guided 12-week online program designed to facilitate weight loss, balance […]
Calling all the masterminds behind the athletes—the coaches, trainers, nutritionists.
Calling all the masterminds behind the athletes—the coaches, trainers, nutritionists, and support staff who keep the wheels turning and the gains growing! We’re on a mission to learn what you think about pork. Yep, pork. The protein powerhouse that sparks debates and graces (or avoids) plates around the world. Whether you’re all-in on pork as […]
Calling All Athletes: We Want to Know What You Really Think About Pork!
Are you an athlete with strong opinions on everything, from your training schedule to your protein-packed plate? Do you have a love-it-or-its-complicated relationship with pork? Whether you’re an endurance enthusiast, smashing marathon records, or a strength-and-power beast who can deadlift a car (well, almost), we want to hear from you! We’re gathering a team of […]