Overcoming Type 2 Diabetes: My Journey to Health and Fitness

In 2010, at just 37 years old, I received the life-altering diagnosis of type 2 diabetes. It wasn’t entirely unexpected, given the strong family history of diabetes and hypertension. Initially, my treatment involved insulin injections to manage my blood sugar levels. Upon discharge from the hospital, I was prescribed oral medications and put on a […]

National Candy Month: Revealing the Sweet Deception

National Candy Month has been celebrated in the United States every June since its establishment by the National Confectioners Association (NCA) in 1974. The NCA is a trade organization that has contributed to over $42 billion in retail sales by distributing candies, chocolates, and confectionery products. As a result, the United States boasts the largest […]

World Obesity Day 2023: Changing Perspectives and Taking Action

The worldwide impact of obesity has led to it being considered a significant global health crisis. In 2015, World Obesity Day was established to increase awareness and promote practical measures. The event takes place annually on 4 March and is intended to encourage a coordinated, cross-sector response to the obesity crisis. The current campaign theme […]

The Unseen Ongoing Pandemic: Diabetes.

In December 2021, the International Diabetes Federation (IDF) published the 10th edition of their Diabetes Atlas. The report consists of 219 data sources from 144 countries to estimate diabetes prevalence. The Atlas stated that diabetes ranks among the top 10 causes of mortality globally. Currently, 537 million adults (20-79 years) worldwide have diabetes – 1 […]

A Look at The Evidence – LCHF Studies

A look at the evidence behind the Low Carb High Fat Diet: Yancy WS Jr, et al. A low-carbohydrate, ketogenic diet versus a low-fat diet to treat obesity and hyperlipidemia. Annals of Internal Medicine, 2004. Link to Study: https://www.ncbi.nlm.nih.gov/pubmed/15148063  PDF of Infographic: INFOGRAPHIC Summary originally appeared on HealthLine

Get creative with alternatives to expensive Banting products

Welcome onto this edition of The Ask Prof Noakes Podcast. Brad Brown has a fabulous question for Prof Noakes today. Les wants to know why are the banting products on sale so expensive. She’s a pensioner and can’t afford the Banting products that they sell. There is knowledge that the Noakes Foundation is working on […]

error: Content is protected !!