Ancel Keys’ Cholesterol Con. Part 3. by Prof. Tim Noakes

How an insecure and unproven hypothesis became a global unchallenged dogma. The ultimate victory of commerce over science. The sequence of events that produced one of the greatest scams in the history of modern medicine. Table 1 in the previous column (1) lists the sequence of events that, I will argue, were critical in directing […]

National Nutrition Week: The importance of an LCHF, whole foods lifestyle.

It’s National Nutrition Week, and we are taking a closer look at the importance of an LCHF, whole foods lifestyle for metabolic health. In recent months, it has been more important than ever to eat healthily and stay active during the pandemic. Naturally, the world has turned to consuming less refined products and rather opting […]