National Nutrition Week 2023 Questioning Nutritional Guidelines: Are They Truly Healthy?

As South Africa commemorates National Nutrition Week from October 9 to 15, we’re diving deep into the vital role that nutrition plays in our lives. This year’s theme, “Feel Good with Food“, reminds us that making the right food choices isn’t just about what’s on our plates – it’s about building healthier lives and communities. […]

Prof Noakes recognised yet again as a top scientist in his field!

It is with delight that we announce Prof Noakes being recognised for his years of hard work and dedication in the field of nutritional sciences and sports medicine. Prof Noakes has ranked 2028 (all citations) and 1696 (self-citations excluded) out of 100 000 top-cited scientists across all disciplines according to an article published by PLoS […]

National Nutrition Week: The importance of an LCHF, whole foods lifestyle.

It’s National Nutrition Week, and we are taking a closer look at the importance of an LCHF, whole foods lifestyle for metabolic health. In recent months, it has been more important than ever to eat healthily and stay active during the pandemic. Naturally, the world has turned to consuming less refined products and rather opting […]

Diabetes and its effect on the immune system

In recent months the world has and continues to experience a grand collision between two global pandemics, that of COVID-19 and that of Type 2 Diabetes. While the coronavirus pandemic is due to a novel virus, a virus that has not previously been faced by the immune system, a concept that is natural and occurs […]

Nutrition Network Online Course

  The Nutrition Network has officially launched the Professional Training in LCHF/Ketogenic Nutrition & Treatment Online Course! The online training is the first of its kind and is presented by national and international medical and allied healthcare experts in their field, on a range of topics related to LCHF nutrition and its implementation into clinical practice. Speaker line […]

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