A look at the evidence behind the Low Carb High Fat Diet: Nickols-Richardson SM, et al. Perceived hunger is lower and weight loss is greater in overweight premenopausal women consuming a low-carbohydrate/high-protein vs high-carbohydrate/low-fat diet. Journal of the American Dietetic Association, 2005. Link to Study: http://www.sciencedirect.com/science/article/pii/S000282230501151X PDF of Infographic: INFOGRAPHIC Summary originally appeared on HealthLine
A look at the evidence behind the Low Carb High Fat Diet: DiNicaloantonia, J et al. The evidence for Saturated Fat and for Sugar Related to Coronary Heart Disease. Prog Cardiovas Disea 2016; 464-472 Link to Study: https://www.ncbi.nlm.nih.gov/pubmed/26586275 PDF of Infographic: INFOGRAPHIC
A look at the evidence behind the Low Carb High Fat Diet: Aude YW, et al. The national cholesterol education program diet vs a diet lower in carbohydrates and higher in protein and monounsaturated fat. Archives of Internal Medicine, 2004. Link to Study: https://www.ncbi.nlm.nih.gov/pubmed/15505128 PDF of Infographic: INFOGRAPHIC Summary originally appeared on HealthLine
A look at the evidence behind the Low Carb High Fat Diet: Yancy WS Jr, et al. A low-carbohydrate, ketogenic diet versus a low-fat diet to treat obesity and hyperlipidemia. Annals of Internal Medicine, 2004. Link to Study: https://www.ncbi.nlm.nih.gov/pubmed/15148063 PDF of Infographic: INFOGRAPHIC Summary originally appeared on HealthLine
A look at the evidence behind the Low Carb High Fat Diet: Santos, F et al. Systematic review and meta-analysis of clinical trials of the effects of low carbohydrate diets on cardiovascular risk factors. Obesity reviews 2012; 13, 1048-1066 Link to Study: http://www.drperlmutter.com/wp-content/uploads/2015/06/systematic-review.pdf PDF of Infographic: INFOGRAPHIC
A look at the evidence behind the Low Carb High Fat Diet: Siri-Tarino et al. Meta-analysis of prospective cohort studies evaluating the association of saturated fat with cardiovascular disease. Amirc J Clin Nutr 2010; 91, 535-547 Link to Study: http://ajcn.nutrition.org/content/91/3/535.long PDF of Infographic: INFOGRAPHIC.