More carbs or more fat to stop weight loss?

On this edition of the Ask Prof Noakes Podcast, Brad Brown has a question from Driekie. She wants to know how to stop weight loss. Being active and cycling 4 days a week, she’s feeling concerned about losing much more weight. She really gets hungry and has been eating more carbs to prevent that. However, there is […]

Does a high carbohydrate diet prevent gout?

On this edition of The Prof Noakes Podcast, James chats to Prof Noakes about high Uric Acid (Gout) in the blood.  Is prescribed medication for 6 months with a high carbohydrate diet the way to go to prevent outbreaks of gout? We find out here if there is an alternative way to lower uric acid […]