National Candy Month: Revealing the Sweet Deception

National Candy Month has been celebrated in the United States every June since its establishment by the National Confectioners Association (NCA) in 1974. The NCA is a trade organization that has contributed to over $42 billion in retail sales by distributing candies, chocolates, and confectionery products. As a result, the United States boasts the largest […]
LCHF Diet on Diabetes and Athletes

LCHF Diet on Diabetes and Athletes Last week on the 8th of June we commemorated Noakes Day, a day to recognize The Noakes Foundation’s founder and scientist, Prof Tim Noakes. Prof Noakes is well known for his influences on the scientific community and for his groundbreaking research in South Africa and all around the world. […]
The Unseen Ongoing Pandemic: Diabetes.

In December 2021, the International Diabetes Federation (IDF) published the 10th edition of their Diabetes Atlas. The report consists of 219 data sources from 144 countries to estimate diabetes prevalence. The Atlas stated that diabetes ranks among the top 10 causes of mortality globally. Currently, 537 million adults (20-79 years) worldwide have diabetes – 1 […]
World Diabetes Day 2021 – What’s the deal with diabetes?

Diabetes Awareness Day marks one of the most important days in The Noakes Foundation calendar. The Noakes Foundation is pleased to recognise World Diabetes Day this year and to create awareness surrounding diabetes management, while supporting under-resourced communities in the process. We empower them through nutritional education programmes to eat better, to get better. One […]
World Diabetes Day: The role of an LCHF lifestyle in proper diabetes management

The Noakes Foundation is pleased to recognise World Diabetes Day this year and to create awareness surrounding diabetes management, while supporting under-resourced communities in the process by empowering them through nutritional education programmes to eat better, to get better. Though this is not a day of celebration amidst the festive season. Diabetes has been likened […]
National Obesity Week: Obesity and its impact on our nation, cost of living and the state

Obesity has become a worldwide pandemic in its own right. Not only does excessive weight gain come with a barrage of health issues, but also has severe implications on one’s psychological health. Obesity rates in South Africa have steadily increased over the years, especially in the younger population. This should serve as a notable warning […]
National Nutrition Week: The importance of an LCHF, whole foods lifestyle.

It’s National Nutrition Week, and we are taking a closer look at the importance of an LCHF, whole foods lifestyle for metabolic health. In recent months, it has been more important than ever to eat healthily and stay active during the pandemic. Naturally, the world has turned to consuming less refined products and rather opting […]
Prof Noakes Responds: Letter to Medical Brief

The following is a written response from Prof Tim Noakes regarding a letter published in the Medical Brief. —— To the Editor, I acknowledge Mr Alex Leaf’s recent letter (1) to Medical Brief in response to our recently published peer-reviewed article (2). I particularly appreciate his comment that our study is an “important contribution to […]
Diabetes and its effect on the immune system

In recent months the world has and continues to experience a grand collision between two global pandemics, that of COVID-19 and that of Type 2 Diabetes. While the coronavirus pandemic is due to a novel virus, a virus that has not previously been faced by the immune system, a concept that is natural and occurs […]
Prof Noakes Responds: The Greyton Mail

In the December 2019 issue of The Greyton Mail a letter was published where Prof Noakes was referenced. Below you will find Prof Noakes’ written response to this letter. You can view and read the original letter from The Greyton Mail here. ——————————————————————————————————————————————————————- To the Editor, Greyton’s well-renowned vegan activist Mr Rohan Millson unexpectedly informed […]