Heartburn, Reflux, GERD – a LCHF approach?

  Heartburn, Reflux, GERD – a LCHF approach? by Veronique Murphy   When you eat food, it travels down the oesophagus, through the lower oesophageal sphincter, and into the stomach. The lower oesophageal sphincter is a circular muscle that opens and closes to allow food into the stomach, and, hopefully, prevent it from coming back […]