Education

We believe that education is key to fostering positive change, and we are committed to providing evidence-based resources that are free from commercial agenda. Whether you’re a healthcare professional, researcher, student, or simply someone passionate about improving your own well-being, you’ll find a range of educational resources tailored to your needs.

Eat Better South Africa

Explore educational resources from Eat Better South Africa to access practical tools, meal plans, recipes, and expert advice to support your journey towards better health.

Nutrition Network

Click here to access the Nutrition Network’s wide range of evidence-based trainings, designed to empower healthcare professionals and individuals alike in their pursuit of optimal health through low-carb high-fat nutrition.