Stories from the LCHF movement.

//The Nutrition Network

The Nutrition Network

Low Carb and women

By | February 2nd, 2017|

On today's  edition of the Ask Prof Noakes Podcast, James Preston chats to Prof Noakes regarding women on the low carb diet. He has a question from Dubai claiming low carb [...]

Is cholesterol a risk factor for heart disease in women?

By | January 30th, 2017|

Welcome onto this edition of the Ask Prof Noakes Podcast. James asks Prof Noakes about cholesterol and menopause. We find out what the latest research is on cholesterol  and the LCHF lifestyle [...]

The effect of the carb comedown after races

By | January 27th, 2017|

On today's  edition of the Ask Prof Noakes Podcast, James chats to Prof Noakes about a question submitted by Charlie Hodgson who wants to know how cheat days and loading [...]

The battle of losing the last of your body fat

By | January 25th, 2017|

On today's edition of the Ask Prof Noakes Podcast, James Preston has a question from a cyclist who wants to know how to get his body fat below 14%. He [...]

How to stop losing weight but continue Banting

By | January 23rd, 2017|

On today's  edition of the Ask Prof Noakes Podcast we have a question about how to stop losing weight if you are thin, but still remain on the LCHF diet. [...]

Are carbohydrates the answer to the illness?

By | January 20th, 2017|

On this edition of the Ask Prof Noakes Podcast, James Preston chats to Prof Tim Noakes about the role of the LCHF diet and carbohydrates in people who suffer from Thyroid [...]

Adrenal Fatigue – Is this a physical or emotional condition?

By | January 18th, 2017|

On this episode of the Ask Prof Noakes Podcast James Preston chats to Professor Tim Noakes about Adrenal Fatigue.  Prof Noakes explains that there could be many factors influencing poor [...]

The lethal combination causing Type II Diabetes

By | January 16th, 2017|

On this episode of the Ask Prof Noakes Podcast we have an interesting question from Yusuf Minty regarding the explosion of Type II Diabetes in the Indian population. James Preston chats [...]

Carbohydrates and running – Do you need them?

By | January 13th, 2017|

On this episode of the Ask Prof Noakes Podcast James chats to Professor Tim Noakes about the role of carbohydrates when running if you follow an LCHF Diet. The pair [...]

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