Stories from the LCHF movement.

//The Noakes Foundation Educational Material

Educational Material

Macronutrient Consumption vs Weight Loss over time while on LCHF

By | October 19th, 2017|

Banting & The Environment

By | October 19th, 2017|

A Look at The Evidence – LCHF Studies

By | October 16th, 2017|

A look at the evidence behind the Low Carb High Fat Diet: Yancy WS Jr, et al. A low-carbohydrate, ketogenic diet versus a low-fat diet to treat obesity and hyperlipidemia. Annals of [...]

A Look at The Evidence – LCHF Studies

By | October 9th, 2017|

A look at the evidence behind the Low Carb High Fat Diet: Santos, F et al. Systematic review and meta-analysis of clinical trials of the effects of low carbohydrate diets on [...]

A Look at The Evidence – LCHF Studies

By | October 2nd, 2017|

A look at the evidence behind the Low Carb High Fat Diet: Siri-Tarino et al. Meta-analysis of prospective cohort studies evaluating the association of saturated fat with cardiovascular disease. Amirc [...]

A Look at The Evidence – LCHF Studies

By | September 25th, 2017|

A look at the evidence behind the Low Carb High Fat Diet: S Volek, et al. Comparison of energy-restricted very low-carbohydrate and low-fat diets on weight loss and body composition in [...]

A Look at The Evidence – LCHF Studies

By | September 18th, 2017|

A look at the evidence behind the Low Carb High Fat Diet: Study: Malhotra A, Redberg RF, Meier P Saturated fat does not clog the arteries: coronary heart disease is [...]

Ketogenic diets and Alzheimer’s disease

By | September 15th, 2017|

Link to paper: http://www.sciencedirect.com/science/article/pii/S2213453016301355

Nutrition and Alzheimer’s disease: the detrimental role of a high carbohydrate diet.

By | September 14th, 2017|

Link to paper: https://people.csail.mit.edu/seneff/EJIM_PUBLISHED.pdf 

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