Good Cholesterol vs Bad Cholesterol – what does it really mean?

On this edition of The Prof Noakes Podcast, we briefly look at what the purpose of the Noakes Foundation is and learn how they are trying to change nutrition and dietetics teaching around the world to become evidence based, as well as looking at the reversibility of Type 2 Diabetes.

Brad Brown also chats to Prof Noakes regarding the age old question of Cholesterol.  We find out what it really means when your LDL cholesterol is high and if this is due to hereditary genes, and if so, is this a bad thing for your health? Does this mean you need to have an EKG test or other tests done? If your good cholesterol is good and your healthy fat diet isn’t causing your bad cholesterol to be high, is it vital that you go onto statins?

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