A Look at The Evidence – LCHF Studies

A look at the evidence behind the Low Carb High Fat Diet:

Study: Malhotra A, Redberg RF, Meier P Saturated fat does not clog the arteries: coronary heart disease is a chronic inflammatory condition, the risk of which can be effectively reduced from healthy lifestyle interventions Br J Sports Med 2017;51:1111-1112.

Link to Study: http://bjsm.bmj.com/content/51/15/1111

PDF of Infographic: INFOGRAPHIC

 

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