Sleep and Stress – how this affects your health

Welcome to this edition of The Ask Prof Noakes Podcast. Today, Brad Brown discusses a question with Prof Noakes, something that affects us all at some stage, regarding sleep and stress. Everything works together when staying healthy. Nothing works in isolation. A listener wants to know what effect does sleep quality have on insulin metabolism […]

The True Cost of The HPCSA Enquiry

As the verdict of Professor Noakes’ HPCSA enquiry draws closer, we take a look at the financial toll the investigation has taken and can’t help but ask ourselves – was it all worth it? The HPCSA charged Prof Noakes with unprofessional conduct for giving unconventional advice over social media. In order for the complainants to […]

The HBA1C Blood Test

The HBA1C test is perhaps the best overall marker of insulin resistance, it measures your average blood glucose levels over an 8-12 week period, allowing you to predict whether you are at risk of developing type 2 diabetes. The test is offered at most blood test centers, get yours done today!    

Sugar-free drinks and Insulin – how they work together

Welcome to today’s edition of The Ask Prof Noakes Podcast. We’ve spoken about sugar and sugary drinks a lot on the podcast. Also, we’ve chatted about diet sugar-free drinks, the fizzy drinks. Brad Brown finds out from Prof Noakes if there is an insulin response when drinking sugar free fizzy drinks? If you would like to […]

In Ketosis vs fat adapted – What’s the difference?

Welcome onto this edition of The Ask Prof Noakes Podcast. Today Brad Brown discusses with Prof. Noakes, the question of  being in ketosis and being fully fat adapted. Is there a difference or is it the same thing? Prof. Noakes sheds some light on this interesting question. Listen to this podcast to find out how you […]

HPCSA Enquiry into Prof Noakes – Unprecedented

The Professional Conduct Committee has heard the arguments from both Prof Tim Noakes and the HPCSA. Now they are left to make a decision which will undoubtedly rock the world of health and nutrition – no matter the outcome.   Never before has a registered medical professional been subjected to disciplinary proceedings because of a […]

Get creative with alternatives to expensive Banting products

Welcome onto this edition of The Ask Prof Noakes Podcast. Brad Brown has a fabulous question for Prof Noakes today. Les wants to know why are the banting products on sale so expensive. She’s a pensioner and can’t afford the Banting products that they sell. There is knowledge that the Noakes Foundation is working on […]

Why Prof Noakes Decided to Fight

As Prof Tim Noakes‘ HPCSA hearing resumes today in Cape Town we look at why he decided to contest the charge against him.   Prof Noakes could have avoided the hearing as he has not practised as a medical doctor for the last 15 years. He could have simply deregistered from the HPCSA as a […]

Ketosis explained in simple terms

On today’s episode of The Ask Prof Noakes Podcast, Alex wants to know what ketosis is. Can Prof Noakes please explain in simple terms what ketosis is. She says how will I know when I’m in ketosis and how do you use this state to lose weight during the day? Listen to this podcast for […]

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