Monthly Archives: November 2014


Banting Diet: Should Kim introduce dairy back into their LCHF Diet?

Today on The Ask Prof Noakes Podcast we take a look at wheat and dairy on the Banting or LCHF diet. Prof. Tim Noakes gives us advice on foods that may be causing us discomfort and how to deal with these types of food. Kim submitted her questions and said two years ago her and both [...]

By | November 5th, 2014|

The LCHF diet and Leg Cramps: How to stop night cramps while Banting

On this episode of The Ask Prof Noakes Podcast we chat to Prof. Tim Noakes about leg cramps on the Banting diet, particularly whilst sleeping. We learn where these leg cramps originate from and how to stop them. How to stop night cramps On this episode of the Real Meal Radio we chat about a question [...]

By | November 3rd, 2014|
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