LCHF

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Nutrition Network Speaker Line Up

Keen to be a part of the Nutrition Network? Are you a Registered Doctor Registered Dietitian Registered Nutritionist Registered Nurse Banting Coach Hold a certificate in Mind / Body Medicine / are a Mindfulness/ Wellness Coach? Then you are eligible to take part in our Professional Training in LCHF / Ketogenic Patient Treatment taking place [...]

By | December 15th, 2017|

Nutrition Network: Professional Training in LCHF/Ketogenic Patient Treatment

Are you interested in attending the Nutrition Network Professional Training? The Nutrition Network is an education and learning platform founded by The Noakes Foundation in partnership with their extensive network of doctors and scientists. The platform is designed exclusively for medical practitioners and allied health workers across all disciplines and will cover the latest and most [...]

By | December 12th, 2017|

Prof Tim Noakes – Author, Emeritus Professor, Athlete and LCHF Proponent

Prof Noakes was born in Harare, Zimbabwe in 1949. As a youngster, he had a keen interest in sport and attended Diocesan College in Cape Town. Following this, he studied at the University of Cape Town (UCT) and obtained an MBChB degree in 1974, an MD in 1981 and a DSc (Med) in Exercise Science [...]

By | December 6th, 2017|

A Look at The Evidence – LCHF Studies

A look at the evidence behind the Low Carb High Fat Diet: Shai, Iris, Ph.D., 2008, “Weight Loss with a Low-Carbohydrate, Mediterranean, or Low-Fat Diet”, N Engl J Med 2008; 359:229-24. Link to Study: http://www.nejm.org/doi/full/10.1056/nejmoa0708681 PDF of Infographic: INFOGRAPHIC

By | December 4th, 2017|

Dr Hassina Kajee – Specialist Physician & LCHF Expert

Dr Hassina Kajee is a specialist physician. She worked for eight years in Groote Schuur’s Hospital and was in charge of the emergency unit for three years. Next year, she will open a private practice clinic in Cape Town. Dr Kajee is a member of the esteemed board of directors of The Noakes Foundation. She [...]

By | November 29th, 2017|

A Look at The Evidence – LCHF Studies

A look at the evidence behind the Low Carb High Fat Diet: Nickols-Richardson SM, et al. Perceived hunger is lower and weight loss is greater in overweight premenopausal women consuming a low-carbohydrate/high-protein vs high-carbohydrate/low-fat diet. Journal of the American Dietetic Association, 2005. Link to Study: http://www.sciencedirect.com/science/article/pii/S000282230501151X PDF of Infographic: INFOGRAPHIC Summary originally appeared on HealthLine

By | November 27th, 2017|

A Look at The Evidence – LCHF Studies

A look at the evidence behind the Low Carb High Fat Diet: Foster GD, et al. A randomized trial of a low-carbohydrate diet for obesity. New England Journal of Medicine, 2003. Link to Study: http://www.nejm.org/doi/full/10.1056/NEJMoa022207 PDF of Infographic: INFOGRAPHIC Summary originally appeared on HealthLine

By | November 20th, 2017|

A Look at The Evidence – LCHF Studies

A look at the evidence behind the Low Carb High Fat Diet: Brehm BJ, et al. A randomized trial comparing a very low carbohydrate diet and a calorie-restricted low fat diet on body weight and cardiovascular risk factors in healthy women. The Journal of Clinical Endocrinology & Metabolism, 2003. Link to Study: https://www.ncbi.nlm.nih.gov/pubmed/12679447 PDF of Infographic: INFOGRAPHIC Summary originally appeared [...]

By | November 13th, 2017|

A Look at The Evidence – LCHF Studies

A look at the evidence behind the Low Carb High Fat Diet: Santos, F et al. Systematic review and meta-analysis of clinical trials of the effects of low carbohydrate diets on cardiovascular risk factors. Obesity reviews 2012; 13, 1048-1066 Link to Study: http://www.drperlmutter.com/wp-content/uploads/2015/06/systematic-review.pdf PDF of Infographic: INFOGRAPHIC

By | October 9th, 2017|

A Look at The Evidence – LCHF Studies

A look at the evidence behind the Low Carb High Fat Diet: S Volek, et al. Comparison of energy-restricted very low-carbohydrate and low-fat diets on weight loss and body composition in overweight men and women. Nutrition & Metabolism (London), 2004. Link to Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC538279/ PDF of Infographic: INFOGRAPHIC Summary originally appeared on HealthLine    

By | September 25th, 2017|
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