LCHF

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A Look at The Evidence – LCHF Studies

A look at the evidence behind the Low Carb High Fat Diet: Santos, F et al. Systematic review and meta-analysis of clinical trials of the effects of low carbohydrate diets on cardiovascular risk factors. Obesity reviews 2012; 13, 1048-1066 Link to Study: http://www.drperlmutter.com/wp-content/uploads/2015/06/systematic-review.pdf PDF of Infographic: INFOGRAPHIC

By | October 9th, 2017|

A Look at The Evidence – LCHF Studies

A look at the evidence behind the Low Carb High Fat Diet: S Volek, et al. Comparison of energy-restricted very low-carbohydrate and low-fat diets on weight loss and body composition in overweight men and women. Nutrition & Metabolism (London), 2004. Link to Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC538279/ PDF of Infographic: INFOGRAPHIC Summary originally appeared on HealthLine    

By | September 25th, 2017|

A Look at The Evidence – LCHF Studies

A look at the evidence behind the Low Carb High Fat Diet: Study: Samaha FF, et al. A low-carbohydrate as compared with a low-fat diet in severe obesity. New England Journal of Medicine, 2003. Link to Study: http://www.nejm.org/doi/full/10.1056/NEJMoa022637 PDF of Infographic: INFOGRAPHIC Summary originally appeared on HealthLine

By | September 11th, 2017|

World Alzheimer’s Day – Is Alzheimers Type 3 Diabetes?

Is Alzheimers Type 3 Diabetes? by Jonathan Mallory   Staring endlessly at a blank screen, waiting restlessly for the words that once flowed so smoothly. Straining with great effort to communicate clearly, wading through an ever-hardening pool of concrete which seems impossible to drain from the mind. Within the slowly shrinking space which is now [...]

By | August 21st, 2017|

Heartburn, Reflux, GERD – a LCHF approach?

  Heartburn, Reflux, GERD – a LCHF approach? by Veronique Murphy   When you eat food, it travels down the oesophagus, through the lower oesophageal sphincter, and into the stomach. The lower oesophageal sphincter is a circular muscle that opens and closes to allow food into the stomach, and, hopefully, prevent it from coming back [...]

By | August 15th, 2017|

Banting Letter on Corpulence – In Today’s English

OPEN LETTER ON BEING OVERWEIGHT (FOURTH EDITION, 1869) by WILLIAM BANTING in TODAY’S ENGLISH Modernised by Jay Pillay, 2017 Introduction to the 2017 Edition William Banting was a retired funeral undertaker living in London, UK. He was born in about 1796. He published the fourth edition of his “Letter on Corpulence, Addressed to the Public” [...]

By | August 2nd, 2017|

Celebrating Atlantis – Our 10th Community Health Intervention

  CELEBRATING ATLANTIS - Our 10th Community Health Intervention By Masoodha Kajee, Eat Better & Affiliate Exec On 15th July 2017, a blistering cold and wet Saturday afternoon, I watched with pride and awe as The Rebecca van Amsterdam Saal in Atlantis transformed from an otherwise cold, echoing gym hall into a space lit up [...]

By | July 21st, 2017|

Celebrating Youth Day – The Importance of Proper Nutrition in Children

Nutrition and The Youth by Georgina Pujol-Busquets Guillén   What’s the Youth’s Day? Youth Day in South Africa commemorates the Soweto Uprising in the country, a series of protests led by black school children that began on the morning of 16 June 1976. Students from numerous Sowetan schools began to protest in the streets in [...]

By | June 16th, 2017|

How do our Affiliates Support Eat Better South Africa?

  “Every human being is a raindrop. And when enough of the raindrops become clear and coherent they become the power of the storm” - John Trudell   Each of The Noakes Foundation affiliates pledges to support Eat Better South Africa! our community education initiative.   How do affiliates support our community program? By donating [...]

By | May 24th, 2017|

An Update on the LCHF Study

Late last year, The Noakes Foundation was awarded a grant of R5.6 million in order to carry out research into the reversal of Type 2 Diabetes. The research is being directed by Professor Noakes and the team consists of an exceptionally talented group of Doctors, Dieticians and Researchers, namely Dr. James Smith, Chris Webster, Tamzyn [...]

By | May 22nd, 2017|
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