Celebrating Youth Day – The Importance of Proper Nutrition in Children

Nutrition and The Youth by Georgina Pujol-Busquets Guillén   What’s the Youth’s Day? Youth Day in South Africa commemorates the Soweto Uprising in the country, a series of protests led by black school children that began on the morning of 16 June 1976. Students from numerous Sowetan schools began to protest in the streets in […]

The Economic Aspects of Healthy Eating

What concerns the majority: the economic aspects of a healthy diet by Georgina Pujol-Busquets Guillén   Eating healthy isn’t always easy, but committing to a healthy diet can be one of the smartest decisions you ever make. Why? Not only can eating well make you look and feel better, it can also save you money […]

All About Hypertension

  17th of May is World Hypertension Day   By Georgina Pujol-Busquets Guillén   What is high blood pressure? Hypertension, or high blood pressure, is a chronic medical condition in which the blood pressure is elevated in the arteries. This means the heart has to work too hard to pump the blood through the system. Blood […]

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