Stories from the LCHF movement.

//The Nutrition Network

The Nutrition Network

The real deal on protein

By | March 13th, 2017|

On this edition of The Prof Noakes Podcast, Brad Brown gets the low down from Prof. Noakes on the real deal with protein. There is some controversy over whether 1.5g [...]

Is it too late to start the LCHF diet just before a Cycle Tour?

By | March 10th, 2017|

On this edition of The Prof Noakes Podcast, we have a question in from a cyclist wanting to know if it is too late to change your diet to LCHF. [...]

The relationship between insulin resistance and gut biome

By | March 8th, 2017|

Today on The Prof Noakes Podcast edition, Brad Brown finds out from the Professor what the latest research on gut biome and insulin resistance is. Prof. Noakes shares this exciting area [...]

Good Cholesterol vs Bad Cholesterol – what does it really mean?

By | March 6th, 2017|

On this edition of The Prof Noakes Podcast, we briefly look at what the purpose of the Noakes Foundation is and learn how they are trying to change nutrition and [...]

What is the risk in taking carbs once fat adapted?

By | February 13th, 2017|

On this edition of The Prof Noakes Podcast, James Preston chats to Prof Noakes regarding a question submitted by Robin Beetge.  Robin would like to know what the risk is [...]

Do statins prevent arterial heart disease?

By | February 10th, 2017|

On today's edition of The Prof Noakes Podcast, we probe a question from one of our listeners who have had good blood results and has been advised that he needs [...]

The balance of Calories in versus Calories out – does it work?

By | February 8th, 2017|

On this edition of The Prof Noakes Podcast, James asks Prof Noakes about the calories in vs calories out theory no longer applying. He questions if it means that as [...]

Are eggs damaging to your health?

By | February 6th, 2017|

On today's edition of the Ask Prof Noakes Podcast, James Preston chats to Prof Noakes about a question on research that does not support LCHF.  There is a belief that [...]

Does a high carbohydrate diet prevent gout?

By | February 3rd, 2017|

On this edition of The Prof Noakes Podcast, James chats to Prof Noakes about high Uric Acid (Gout) in the blood.  Is prescribed medication for 6 months with a high [...]

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