The Nutrition Network
Salt – How much is too much?
On this edition of The Ask Prof Noakes Podcast we have a great question in from someone who wants to know, without putting yourself at further lethal risk, how much salt [...]
The role of exercise when you want to lose weight
Today on The Ask Prof Noakes Podcast we get some answers on should we be exercising while trying to lose weight. Brad Brown has a question in about exercise from a listener [...]
How much fluid should you drink daily?
Welcome onto this episode of The Ask Prof Noakes Podcast. Our question today is about water and fluids. Brad Brown asks Prof Noakes what the ideal is when it comes [...]
Weight Loss – is it all about calories in and calories out?
Welcome to this edition of The Ask Prof Noakes Podcast. Brad Brown has a question for Prof Noakes relating to weight loss. This listener wants to know if you must [...]
Should birthday cakes be allowed at school?
Welcome onto this edition of The Ask Prof Noakes Podcast. Brad Brown has a good question regarding birthday cakes for kids. He finds out from Prof Noakes what his view [...]
Sleep and Stress – how this affects your health
Welcome to this edition of The Ask Prof Noakes Podcast. Today, Brad Brown discusses a question with Prof Noakes, something that affects us all at some stage, regarding sleep and [...]
Sugar-free drinks and Insulin – how they work together
Welcome to today’s edition of The Ask Prof Noakes Podcast. We've spoken about sugar and sugary drinks a lot on the podcast. Also, we’ve chatted about diet sugar-free drinks, the fizzy [...]
In Ketosis vs fat adapted – What’s the difference?
Welcome onto this edition of The Ask Prof Noakes Podcast. Today Brad Brown discusses with Prof. Noakes, the question of being in ketosis and being fully fat adapted. Is there [...]
Get creative with alternatives to expensive Banting products
Welcome onto this edition of The Ask Prof Noakes Podcast. Brad Brown has a fabulous question for Prof Noakes today. Les wants to know why are the banting products on [...]