Stories from the LCHF movement.

//The Noakes Foundation Educational Material

Educational Material

A Look at The Evidence – LCHF Studies

By | December 4th, 2017|

A look at the evidence behind the Low Carb High Fat Diet: Shai, Iris, Ph.D., 2008, “Weight Loss with a Low-Carbohydrate, Mediterranean, or Low-Fat Diet”, N Engl J Med 2008; 359:229-24. [...]

A Look at The Evidence – LCHF Studies

By | November 27th, 2017|

A look at the evidence behind the Low Carb High Fat Diet: Nickols-Richardson SM, et al. Perceived hunger is lower and weight loss is greater in overweight premenopausal women consuming a [...]

A Look at The Evidence – LCHF Studies

By | November 20th, 2017|

A look at the evidence behind the Low Carb High Fat Diet: Foster GD, et al. A randomized trial of a low-carbohydrate diet for obesity. New England Journal of Medicine, 2003. Link [...]

A Look at The Evidence – LCHF Studies

By | November 13th, 2017|

A look at the evidence behind the Low Carb High Fat Diet: Brehm BJ, et al. A randomized trial comparing a very low carbohydrate diet and a calorie-restricted low fat diet [...]

A Look at The Evidence – LCHF Studies

By | November 6th, 2017|

A look at the evidence behind the Low Carb High Fat Diet: DiNicaloantonia, J et al. The evidence for Saturated Fat and for Sugar Related to Coronary Heart Disease. Prog Cardiovas Disea [...]

A Look at The Evidence – LCHF Studies

By | October 23rd, 2017|

A look at the evidence behind the Low Carb High Fat Diet: Aude YW, et al. The national cholesterol education program diet vs a diet lower in carbohydrates and higher in [...]

Macronutrient Consumption vs Weight Loss over time while on LCHF

By | October 19th, 2017|

Banting & The Environment

By | October 19th, 2017|

A Look at The Evidence – LCHF Studies

By | October 16th, 2017|

A look at the evidence behind the Low Carb High Fat Diet: Yancy WS Jr, et al. A low-carbohydrate, ketogenic diet versus a low-fat diet to treat obesity and hyperlipidemia. Annals of [...]

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