Stories from the LCHF movement.

//The Noakes Foundation Blog

The Noakes Foundation Blog

28 Day CGM Experience

By | February 18th, 2021|

Rahul Patil, functional medicine coach and supporter of The Noakes Foundation, and Prof Noakes, [...]

What she says is what she does: Survey versus behavioural measures of food choice

By | January 19th, 2021|

How often did you eat a piece of white bread in the past four [...]

Sugar hidden in plain sight

By | December 24th, 2020|

You may be attempting to remove sugar from your diet by cutting out the [...]

How to reduce sugar…a step-by-step guide

By | December 23rd, 2020|

I am ALWAYS shocked by how much sugar people generally have in their pantries [...]

The Noakes foundation is conducting an exciting pilot study in 2021!

By | December 17th, 2020|

It has come to the Foundation’s attention that consumers are often bombarded with health [...]

The Noakes foundation is conducting an exciting pilot study in 2021!

By | December 17th, 2020|

Consumers are often bombarded with health advice and information of various oils and fats, [...]

The Sugar Lowdown

By | December 17th, 2020|

For years, there has been much debate on the topic of fats within our [...]

Nuts about tree nuts! How new evidence is shaping our idea of tree nuts

By | December 14th, 2020|

If you follow a healthy lifestyle it is sure that tree nuts have come [...]

Maintaining good habits

By | December 11th, 2020|

Before you make New Year's resolutions for 2021, read this to understand why maintaining [...]

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