A Look at The Evidence – LCHF Studies
A look at the evidence behind the Low Carb High Fat Diet:
Shai, Iris, Ph.D., 2008, “Weight Loss with a Low-Carbohydrate, Mediterranean, or Low-Fat Diet”, N Engl J Med 2008; 359:229-24.
Link to Study: http://www.nejm.org/doi/full/10.1056/nejmoa0708681
PDF of Infographic: INFOGRAPHIC