A Look at The Evidence – LCHF Studies
A look at the evidence behind the Low Carb High Fat Diet:
Nickols-Richardson SM, et al. Perceived hunger is lower and weight loss is greater in overweight premenopausal women consuming a low-carbohydrate/high-protein vs high-carbohydrate/low-fat diet. Journal of the American Dietetic Association, 2005.
PDF of Infographic: INFOGRAPHIC
Summary originally appeared on HealthLine