Candice Spence

/Candice Spence

About Candice Spence

This author has not yet filled in any details.
So far Candice Spence has created 208 blog entries.

Nutrition Network Speaker Line Up

Keen to be a part of the Nutrition Network? Are you a Registered Doctor Registered Dietitian Registered Nutritionist Registered Nurse Banting Coach Hold a certificate in Mind / Body Medicine / are a Mindfulness/ Wellness Coach? Then you are eligible to take part in our Professional Training in LCHF / Ketogenic Patient Treatment taking place [...]

By | December 15th, 2017|

Eat Better South Africa, Looking Back on 2017 – Video

As 2017 draws to a celebratory close, we at Eat Better SA, wish to take this opportunity to thank everyone who has been instrumental in making 2017 a resounding success. This video was created to capture the heart and spirit of EBSA, as we strive to drive empowerment through dietary change. A special acknowledgement to [...]

By | December 13th, 2017|

Launch of Nutrition Network a Resounding Success

Last Thursday, 7 Dec 2017, The Noakes Foundation & Eat Better South Africa successfully hosted its Low Carb Fundraising event as a launch to the Foundation's new independent initiative, the Nutrition Network, an education and learning platform designed exclusively for medical practitioners and allied health workers across all disciplines, covering the most up to date science [...]

By | December 13th, 2017|

Nutrition Network: Professional Training in LCHF/Ketogenic Patient Treatment

Are you interested in attending the Nutrition Network Professional Training? The Nutrition Network is an education and learning platform founded by The Noakes Foundation in partnership with their extensive network of doctors and scientists. The platform is designed exclusively for medical practitioners and allied health workers across all disciplines and will cover the latest and most [...]

By | December 12th, 2017|

A Look at The Evidence – LCHF Studies

A look at the evidence behind the Low Carb High Fat Diet: Sondike SB, et al. Effects of a low-carbohydrate diet on weight loss and cardiovascular risk factor in overweight adolescents. The Journal of Pediatrics, 2003. Link to Study: http://www.sciencedirect.com/science/article/pii/S0022347602402065 PDF of Infographic: INFOGRAPHIC    

By | December 11th, 2017|

Prof Tim Noakes – Author, Emeritus Professor, Athlete and LCHF Proponent

Prof Noakes was born in Harare, Zimbabwe in 1949. As a youngster, he had a keen interest in sport and attended Diocesan College in Cape Town. Following this, he studied at the University of Cape Town (UCT) and obtained an MBChB degree in 1974, an MD in 1981 and a DSc (Med) in Exercise Science [...]

By | December 6th, 2017|

A Look at The Evidence – LCHF Studies

A look at the evidence behind the Low Carb High Fat Diet: Shai, Iris, Ph.D., 2008, “Weight Loss with a Low-Carbohydrate, Mediterranean, or Low-Fat Diet”, N Engl J Med 2008; 359:229-24. Link to Study: http://www.nejm.org/doi/full/10.1056/nejmoa0708681 PDF of Infographic: INFOGRAPHIC

By | December 4th, 2017|

Dr Hassina Kajee – Specialist Physician & LCHF Expert

Dr Hassina Kajee is a specialist physician. She worked for eight years in Groote Schuur’s Hospital and was in charge of the emergency unit for three years. Next year, she will open a private practice clinic in Cape Town. Dr Kajee is a member of the esteemed board of directors of The Noakes Foundation. She [...]

By | November 29th, 2017|

A Look at The Evidence – LCHF Studies

A look at the evidence behind the Low Carb High Fat Diet: Nickols-Richardson SM, et al. Perceived hunger is lower and weight loss is greater in overweight premenopausal women consuming a low-carbohydrate/high-protein vs high-carbohydrate/low-fat diet. Journal of the American Dietetic Association, 2005. Link to Study: http://www.sciencedirect.com/science/article/pii/S000282230501151X PDF of Infographic: INFOGRAPHIC Summary originally appeared on HealthLine

By | November 27th, 2017|

A Look at The Evidence – LCHF Studies

A look at the evidence behind the Low Carb High Fat Diet: Foster GD, et al. A randomized trial of a low-carbohydrate diet for obesity. New England Journal of Medicine, 2003. Link to Study: http://www.nejm.org/doi/full/10.1056/NEJMoa022207 PDF of Infographic: INFOGRAPHIC Summary originally appeared on HealthLine

By | November 20th, 2017|
Load More Posts