Monthly Archives: March 2018

//March

Paleo vs a Ketogenic Lifestyle

  Differences between a Paleo and a Ketogenic lifestyle Since both Paleo and the Ketogenic diet are based on eating a low amount of carbs and burning fat more efficiently, you may question what the exact difference is amongst these two types of diet. Although there are quite a few similarities and overlapping reported health [...]

By | March 27th, 2018|

The Noakes Foundation seeks funding for three year PhD study on Eat Better South Africa Intervention Program

With the overconsumption of sugar, refined carbohydrates and poor-quality oils increasing the risk for developing chronic diseases such as obesity, metabolic syndrome, diabetes and cardiovascular disease, it is mostly families from poor communities are often forced to eat foods that are rich in these harmful nutrients due to a lack of nutrition education. This is [...]

By | March 5th, 2018|
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