Monthly Archives: December 2017

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Prof Tim Noakes – Author, Emeritus Professor, Athlete and LCHF Proponent

Prof Noakes was born in Harare, Zimbabwe in 1949. As a youngster, he had a keen interest in sport and attended Diocesan College in Cape Town. Following this, he studied at the University of Cape Town (UCT) and obtained an MBChB degree in 1974, an MD in 1981 and a DSc (Med) in Exercise Science [...]

By | December 6th, 2017|

A Look at The Evidence – LCHF Studies

A look at the evidence behind the Low Carb High Fat Diet: Shai, Iris, Ph.D., 2008, “Weight Loss with a Low-Carbohydrate, Mediterranean, or Low-Fat Diet”, N Engl J Med 2008; 359:229-24. Link to Study: http://www.nejm.org/doi/full/10.1056/nejmoa0708681 PDF of Infographic: INFOGRAPHIC

By | December 4th, 2017|
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