Monthly Archives: October 2017

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Is Sugar Sweetened Beverage Taxes (SSBs) the solution to obesity?

Empirical evidence suggests that the quality of human health has declined drastically in the twenty first century. Health risks such as cardiovascular disease, cancer, diabetes, osteoarthritis, and chronic kidney disease all increase when a person’s BMI exceeds 23. Research indicates that if left unchecked, the rise in obesity could lead to future declines in life [...]

By | October 27th, 2017|

Nutrition Network Event – BOOK HERE

CLICK HERE TO BOOK TICKETS Nutrition Network presents: an evening exploring dietary approaches to chronic disease management. Prof Tim Noakes, Dr Neville Wellington and Dr Hassina Kajee are experts in the field of LCHF and have successfully applied these principles to the management of patients with chronic diseases. Join us for an evening exploring dietary [...]

By | October 26th, 2017|

A Look at The Evidence – LCHF Studies

A look at the evidence behind the Low Carb High Fat Diet: Aude YW, et al. The national cholesterol education program diet vs a diet lower in carbohydrates and higher in protein and monounsaturated fat. Archives of Internal Medicine, 2004. Link to Study: https://www.ncbi.nlm.nih.gov/pubmed/15505128 PDF of Infographic: INFOGRAPHIC Summary originally appeared on HealthLine

By | October 23rd, 2017|

Macronutrient Consumption vs Weight Loss over time while on LCHF

By | October 19th, 2017|

Banting & The Environment

By | October 19th, 2017|

Lore of Nutrition Book Launch

To book call 021 658 4500/1

By | October 16th, 2017|

A Look at The Evidence – LCHF Studies

A look at the evidence behind the Low Carb High Fat Diet: Yancy WS Jr, et al. A low-carbohydrate, ketogenic diet versus a low-fat diet to treat obesity and hyperlipidemia. Annals of Internal Medicine, 2004. Link to Study: https://www.ncbi.nlm.nih.gov/pubmed/15148063  PDF of Infographic: INFOGRAPHIC Summary originally appeared on HealthLine

By | October 16th, 2017|

A Look at The Evidence – LCHF Studies

A look at the evidence behind the Low Carb High Fat Diet: Santos, F et al. Systematic review and meta-analysis of clinical trials of the effects of low carbohydrate diets on cardiovascular risk factors. Obesity reviews 2012; 13, 1048-1066 Link to Study: http://www.drperlmutter.com/wp-content/uploads/2015/06/systematic-review.pdf PDF of Infographic: INFOGRAPHIC

By | October 9th, 2017|

The Great Veg Debate

Prof Tim Noakes was recently quoted in an article published by The Huffington Post SA titled ‘Tim Noakes: Eat More Meat To Save The Environment’, which quotes Prof Noakes as saying that a plant-based diet is not necessarily good for the environment. This topic is indeed a loaded one with many alternative views, emotions, and [...]

By | October 4th, 2017|

A Look at The Evidence – LCHF Studies

A look at the evidence behind the Low Carb High Fat Diet: Siri-Tarino et al. Meta-analysis of prospective cohort studies evaluating the association of saturated fat with cardiovascular disease. Amirc J Clin Nutr 2010; 91, 535-547 Link to Study: http://ajcn.nutrition.org/content/91/3/535.long PDF of Infographic: INFOGRAPHIC.

By | October 2nd, 2017|
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