Monthly Archives: January 2015

//January

The Banting Diet heart attack risk test – What is it?

Today on Ask Prof Noakes Podcast we ask Prof. Tim Noakes for his advice on a topic that regularly raises it’s head. If someone is following the Banting diet what should they be asking their GP when it comes to testing our heart attack risk. On the podcast in the past we have spoken quite a [...]

By | January 7th, 2015|

Carbs on the LCHF Diet: Will your athletic performance suffer?

On this New Year edition of The Ask Prof Noakes Podcast we get right into a success story and we chat to Prof. Tim Noakes about how to provide the right food for a 3 day fitness test when you are being fed by the army. Would it hurt to eat carbs during that period? We [...]

By | January 5th, 2015|
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